Tailor made for the individual’s mind

A guidance that combines vision, passion, pragmatism

An invitation to look at oneself

How do I move forward?

Our world is complex. Our life can be hard at times…

  • Stress, restlessness, anxiety – you can’t take it anymore

  • Depression, burnout – how to get out of it

  • Romantic relationship – why it’s so complicated

  • Separation, divorce, bereavement – how to move forward

  • Toxic relationships – how to get out of it

  • Painful childhood – how to live in peace

  • Mental – how to train your brain’s skills

  • Goals not achieved – what are my blockages

Let’s light your way.

I help you find joy, happiness and success.

  • Clarity – soothe the mind

  • Balance – finding the roots of this emotional turmoil

  • Peace – transform and liberate what makes you suffer

  • Harmony – creating a framework and structure for your life

  • Quietude, strength – focus your mind on well-being

  • Transformation – feeling light, soothed and free

  • Directing – tapping into your dreams and passions

  • Goals achieved – set clear goals and achieve them

Thrive for excellence and transform your life

You deserve to feel fulfilled

My method

My method combines two approaches : relationship coaching and hypnotherapy.

Relationship coaching is an individual coaching process that aims to help a person achieve their personal or professional goals by promoting awareness, motivation and action.

Hypnotherapy is a therapeutic method to help people overcome various psychological, emotional, or behavioral problems.

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Synergy between hypnotherapy and relationship coaching : the combination of these two approaches can be particularly powerful, because :

Deepening self-knowledge : coaching awakens cognitive patterns and hypnosis helps to reveal the unconscious patterns that affect an individual’s personal and professional life.

Anchoring of changes : Hypnotherapy techniques by setting goals and desired behaviors in the unconscious restructure the thoughts, actions, and behaviors of the individual.

Development of a better connection with oneself : one releases blockages, traumas and repetitive patterns, offering a more complete understanding and a deep transformation of oneself.

The four tools of my work through neuroplasticity.

to find solutions to contemporary challenges

Who am I ?

I am a practitioner in humanistic hypnosis and advanced symbolic therapy.

I specialize in emotional intelligence : it’s an individual’s ability to perceive, recognize, manage and express their emotions and to decode the emotions of others allowing for a relational quality that is highly necessary for any individual aiming to gain in productivity and efficiency.

And in behavioral strategy : it’s the awareness of individual actions for a better understanding of behavior and the implementation of a set of actions – adapted behaviors with the aim of achieving better results.

I continue to train myself through studies and publications by experts, which allows me to have access to reliable and well-founded information.